headspace

CASPA is an active consortium member of headspace Lismore.

headspace is the National Youth Mental Health Foundation. We help young people who are going through a tough time.

Looking for someone to talk to? If you're 12-25, you can get health advice, support and information from headspace. With more than 70 centres around Australia, headspace can help you with:

• General health
• Mental health and counselling
• Education, employment and other services
• Alcohol and other drug services.

So we're here for you if you:

• are feeling down, stressed or can't stop worrying
• haven't felt like yourself for a long time
• can't deal with school or finding it difficult to concentrate
• are feeling sick or worried about your health
• want to cut down on your drinking or drug use
• want to talk about sexuality, identity or relationships
• are having difficulties with friendships
• have sexual health issues or want to find out about contraception
• are being bullied, hurt or harassed
• are worried about work or study or if you're having money trouble

Find out how you can get help from headspace and if there is a headspace centre near you.